Preheat 350°F oven
Bake at 350F degrees until cake is firm and no longer springy.
These delicious treats make a great healthy alternative to expensive high-sodium, high-sugar snack bars from the store! We wrap each bar individually when they're done and store them in a big zip-lock bag in the freezer for convenience. The bars keep well for at least a year when wrapped and frozen.
Although the recipe calls for apples, nearly any type of fruit and nut may be used with the spices adjusted according to taste. Try them with pears, raspberries, or grapes!
Instant oatmeal may be substituted in place of the flour for an even healthier snack option.